5-Day Hypertrophy Templates!

$119.00

This template supports three months of training, 5 days per week, designed to improve muscular size. Hypertrophy blocks are commonly used in training to build a foundation of muscle onto the frame of the body. These training blocks are commonly followed by strength, or sport-specific training blocks in an effort to express the newfound muscle as desired (strength, speed, power, agility, etc.).

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